Set a timer for soothing sounds to help you fall asleep. Volume fades gently in the last 2 minutes for a peaceful transition.
Volume decreases gradually in the last 2 minutes for a gentle transition to sleep.
Choose from white noise, rain, ocean waves, and more to help you relax.
Background sounds mask tinnitus and create a peaceful sleep environment.
In the last 2 minutes of your selected timer, the volume gradually decreases from your set level to silence. This gentle transition helps you fall asleep without a sudden interruption.
Yes! The sleep timer works great with headphones or earbuds. Many users find that using comfortable sleep headphones with brown noise or rain sounds helps them fall asleep faster.
We recommend starting at 40-50% volume. The sound should be loud enough to mask your tinnitus but not so loud that it keeps you awake. Adjust to your comfort level.
Many people with tinnitus find it harder to fall asleep in quiet environments. Background sounds like white noise, pink noise, or nature sounds can help mask the ringing in your ears, making it easier to drift off to sleep.
Our sleep timer is designed to play soothing sounds for a set duration, then gradually fade out so you are not disturbed during the night. This gentle approach helps train your brain to associate these sounds with sleep.
Pair your sleep timer with these tools for a complete tinnitus management routine:
Identify your tinnitus frequency to select the most effective sleep sound for your specific pitch.
Explore all therapeutic sound options including white, pink, and brown noise for daytime tinnitus relief.
Layer multiple sounds to create a custom sleep blend, then use the timer for automatic fade-out.